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Social Media Marketing: Building a Human-Centric Approach

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A world that swims in oceans of advertisements and brands, endless scrolls, people need something more: connection. Social media isn’t just a platform for businesses to sell products; it’s an opportunity to genuinely connect with real people. So, how do you get noticed and create content that truly goes well and plays in front of your audience? By creating social media marketing as a human- visit for more content centered approach. What Is “Human-Centric”? A human-centric approach makes people the center. It is to know what your audience feels, needs, and wants and consequently create something that feels personal and authentic instead of just rote and pushy. This method comes to understand that behind every “like,” “comment,” and “share” is an actual person with thoughts and feelings. 1. Listen Before You Speak Before posting, take time to listen. What are the conversations of your followers? What problems do they want to address? By listening in on their conversations, you will have ...
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5 Supplements for Edurance Runners

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Unlike high-intensity training, running is all about endurance. It’s not a sprint it’s a marathon. Literally. Long-distance running is complemented with a completely different mindset and also requires different nutrients to efficiently fuel your body over a long period of time. Without the right supplements during fundamental replenishment times, your body will not have enough stamina, energy, or power to perform at optimum levels. So let's talk about what supplements you'll need to maximize your performance and endurance as a runner. 1. Clean carbs Carbohydrates are the most important macronutrient for endurance training and prolonged exercise. The major fuel source during your workout to provide long-lasting and sustained energy is glycogen. The greater your glycogen stores, the longer your exercise time to exhaustion. This is why endurance runners, and athletes will eat honey wafers, or energy gels, which are composed of simple or complex carbohydrates, to provide a fast-ac...
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